This article discusses sensitive topics, including mental health and suicide research.
Observed throughout May, Mental Health Awareness Month highlights the importance of emotional well-being and access to care while encouraging open conversations surrounding mental health. Its purpose is to raise awareness and destigmatize what it means to live with a mental health condition or experience mental health challenges.
In the professional sports world, discussions around mental health have become more visible in recent years. However, many former athletes, including retired NFL players, experience mental health challenges after their playing careers end and remain an important part of the conversation.
What is Mental Health?
Mental health refers to emotional, psychological and social well-being. It encompasses how we think, feel and behave in daily life. It influences our ability to cope with stress; relate to others; and make decisions.
In football, mental health can be influenced by many factors both during and after a player’s career, including the physical demands of the sport, injuries, performance pressure, long-term health concerns and the transition away from the structure and community that come with being part of a team.
Findings from Recent Research
Mental health challenges among retired players can be influenced by a variety of experiences and health conditions. In addition, some retired players may experience a loss of identity or community after leaving the game, especially after years spent in highly structured team environments.
Earlier this year, The Football Players Health Study at Harvard University published new research titled, “Recent Trends In Death By Suicide Among NFL Players.” The study emphasized that the reasons behind the outcomes are likely complex and involve multiple contributing factors rather than a single cause. Importantly, the researchers also noted that many symptoms may overlap with treatable conditions such as depression, sleep apnea, hypertension or chronic pain. This reinforces the importance of early intervention; access to healthcare; and open conversations about mental wellness.
Continuing the Conversation
This month, PFRPA co-hosted a webinar with The Football Players Health Study at Harvard University, in the form of a player-led conversation around mental health among retired NFL players. The virtual event brought former players together to share firsthand experiences navigating life after the game, in a supportive and inclusive setting. This conversation underscored the power of peer-to-peer dialogue and expanded mental health resources. It also explored how open discussion can help sustain the mental and physical well-being of retired NFL players.
Panelists for the event included:
- Lester Archambeau, Retired NFL Player
- Dr. Jay Barnett, Mental Health Practitioner
- Dr. Jonathan Jenkins, Team Psychologist for the New England Patriots
- Sherrod Martin, Retired NFL Player, Firefighter and Barber
- Matthew Slater, Retired NFL Player
Mental Health Awareness Month serves as a reminder that mental health is an important part of overall wellness during a playing career and long after a retired NFL player’s final game. Continued awareness, research and support can help ensure retired NFL players have access to resources and care as they navigate life after football.
Conversations around mental health in sports have made meaningful progress, but there is still work to be done. By encouraging education; reducing stigma; and supporting proactive care, communities can help create a healthier future both on and off the field.
