Recognizing World Mental Health Day

World Mental Health Day, observed on October 10 each year, is a global initiative aimed at raising awareness about mental health issues and promoting mental well-being.

 

 

Mental health refers to emotional, psychological and social well-being. It encompasses how we think, feel and behave in daily life. It influences our ability to cope with stress; relate to others; and make decisions.

 

Good mental health allows individuals to navigate challenges; maintain fulfilling relationships; and pursue their goals. It is essential at every stage of life, from childhood through adulthood and aging.

 

Established by the World Federation for Mental Health in 1992, World Mental Health Day is a platform to advocate for mental health education; reduce stigma; and encourage access to mental health care.

 

World Mental Health Day seeks to create a world where mental health is prioritized alongside physical health, ultimately improving the quality of life for everyone.

 

World Mental Health Day serves as a reminder of the link between mental health and overall well-being, emphasizing that good mental health is just as essential as physical health. It is an important day for many reasons, including the opportunity to:

PFRPA supports good mental health practices and acknowledges the importance of maintaining positive mental health to ensure a balanced and fulfilling life.

 

With Onrise, one of PFRPA’s corporate sponsors, we promote access to athlete-specific peer support, therapy and psychiatry under one roof.

This World Mental Health Day, PFRPA encourages retired NFL players to take a moment to reflect and prioritize their mental health.